What if your daily health decisions were stress free?
Transform your health in just a few minutes a day by listening to the wisdom of your body
Join the Self-Testing Course Waiting List
Imagine if you could easily and accurately choose the foods, supplements and other products that would leave you feeling your absolute best...
No confusion. No overwhelm. No self-defeating stress. Just ease and confidence.
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Tame unruly digestion
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End body aches
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Eliminate brain fog
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Increase your energy
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Stop the cycle of stress that leads to fluctuating moods and frustration
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Spend less time stuck on the sofa and more time out enjoying life!
What if there were a simple holistic process to do this?
One that's scientifically recognized and used by thousands of people around the world... and you could easily learn to do it yourself at home?
Well, there is. It's called Self-Testing.
Sally Sandy
"Our bodies can change from day to day, knowing how to self test puts my mind at ease that I know what my body needs.
Thank You Paige!"
Christine Sharpe
"I never imagined that practicing self-testing would create a space for me to step into my personal power."
Victoria Dickeson
"Choosing what to eat, which supplements, dosage and how/when to take them used to be an overwhelming and worrisome task for me...
Self-testing is a foundational and empowering tool that helps me make better decisions every day."
Take control of your health with the simple process of Self-Testing
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End struggles over dietary choices
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Easily determine which foods, supplements and other products will leave you feeling better and which ones to avoid
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Spend less time focused on your health and more time enjoying life
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Eat out with friends without worrying about digestive upsets
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Stop wasting hundreds of dollars on supplements you don't actually need
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Stop searching for answers and start listening to the wisdom of your body!
Hi, I'm Paige.
I'm passionate about empowering people when it comes to their health.
I’m Paige Apgar, I’m an Energy Medicine Practitioner, and over the last 10 years I’ve worked with hundreds of clients, many of whom suffered from chronic health problems.
What I know from my work is that the body holds incredible wisdom and it will tell you exactly what it needs for optimal health and healing. All you have to do is ask.
I like to teach my clients how to ask their body the same questions they ask their practitioners - things like "what diet is best for me?" and "should I take this supplement?"
Now they spend less time focused on their health, and more time being productive, engaging in hobbies, getting out with friends, and simply enjoying life again!
Join The Transform Your Health and Feel Better with Self-Testing Course Waiting List
What Self-Testing Is And Why It's So Powerful
Self-Testing is a form of muscle testing, a scientifically recognized assessment technique used in Energy Medicine, and known as Energy Testing.
I often Energy Test my clients on their supplements to determine if their body wants them. Eliminating unwanted supplements can result in the clearing up of anxiety, sleep difficulties, fatigue, and digestive issues, sometimes the very things they had supplements for in the first place!
What's clear to me and others in the alternative health world is that so many people can benefit from learning to do this for themselves because they can then easily discern if a product they are using is causing them to feel worse, not better.
What I’ve learned from teaching Self-Testing to so many people is that I can teach them to truly master the Self-Testing process. Giving them not only a powerful tool for their own healing, but also a renewed sense of hope and confidence, and taking them from feeling like their health is completely out of their control to being back in the driver’s seat.
This confidence and feeling of agency extend into many areas of life and decision-making, and the drop in daily stress creates noticeable shifts in physical and mental health, relationships, and overall quality of life!
There are Three Parts to the Self-Testing Process...
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Create a solid foundation - Get to know the tests and best practices and best uses for each.
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Work with the testing process - Understand how to phrase your questions, interpret results, and obtain clear and accurate results.
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Attune to the wisdom of your body - Create a reliable biofeedback system with your body that allows you to know exactly what you need for optimal health and healing.
A Few Self-Testing Stories...
From Stressed and Overwhelmed to at Peace With Her Body
Victoria, someone with a long-term chronic health condition, shares the changes in her life from using Self-Testing and how she has gone from stress and overwhelm to being able to be fully present and enjoy the beauty of life!
From Fatigued and Achy to Optimal Energy and Incredible Focus
Angel shares her discoveries around foods and supplements and the surprising effects that Self-Testing has had on her physical health and energy levels.
When Testing Results Turn Upside Down...
Nora has had some confusing results with the testing process - together we figured out what was going on and made some important discoveries.
Registration will only be open through October 14th - so don't wait to sign up!
Master the Art of Self-Testing and Start Your Health Transformation Today!
Join the Transform Your Health and Feel Better with Self-Testing 5-Week Online Course
If you're still reading, you're probably someone who would benefit from learning to Self-Test.
Whether you suffer from occasional digestive upsets or chronic health issues, this process will help you create a new relationship with your body that leads to increased health freedom and a better quality of life.
This live online course will run for 5 weeks so that you'll have plenty of time to master your new techniques, track your natural fluctuations, create new habits, and ask all of your burning questions!
What's really special about this class is that you'll have a lot of time with me personally - more than anyone taking this in the future will have!
The important thing to know is that the real value is not just learning a few techniques, but understanding the bigger process of how to apply them in your life.
Chances are, if you just learn the techniques but don't understand how to use them you'll end up giving up... I've seen this happen over and over.
In Transform Your Health and Feel Better With Self-Testing I’m going to answer your questions and coach you through the process of learning your new skill, eliminating some common pitfalls to ensure your success with your Self-Testing practice.
This will be an experiential course - we will practice together in class to be sure that you "get it"!
What's Included in the Course?
Join the Transform Your Health and Feel Better with Self-Testing Course Waiting ListThe Five Course Modules
Week One - Getting Underway with Self-Testing (Oct. 22nd)
- Open to a new way of approaching your health by understanding the science of Self-Testing and how to use it, and getting started testing on foods - your transformation begins here!
Week Two - Discover 3 New Tests and Begin Exploring The Wonderful World of Supplements (Oct. 29th)
- Further develop your testing skills with three new tests and best practices and uses for each.
- Dive into the world of supplements and begin connecting to your body in a new way - understanding its daily fluctuations and building a new biofeedback system.
Week Three - 3 More Tests and Move Towards Mastery (Nov. 5th)
- With 7 tests under your belt you're ready to begin mastering the testing process!
- At this stage you'll be fully engaged in a rich, ongoing dialogue with your body, making new discoveries every day about what your body wants and needs most.
Week Four - Diving into the Data Your Body Provides & Interpreting Results (Nov. 12th)
- Create an optimal health plan - by now you have lots of fascinating data provided by your body to map out exactly what it needs for you to feel your best.
- You may already have made significant changes to diet and supplements, and be reaping the rewards that your new skills provide - feeling better every day physically and emotionally!
Week Five - Optimal Health Through Aligning to Your Body’s Wisdom (Nov. 19th)
- Take your testing skills out of the kitchen and into the bigger picture of life - explore how you can use this new skill to empower yourself in larger decision-making processes.
- Choose other products, stones, and oils to test on, and learn to test for colors... all to enhance the connection to your body's wisdom and allow it to flow fully into your life!
Plus Three Amazing Bonuses!
Bonus 1
Eliminate Self-Doubt and Build Confidence with EFT
Don’t let a lack of confidence become a barrier to developing a successful self-testing practice! Use EFT to remove doubts as they arise and build a reliable testing practice that will serve you well for years to come!
Valued at $247
Bonus 2
Food and Supplement Testing Guide and Tracking Sheet
This handy guide to testing foods and supplements lays out my recommended approaches to both from years of my own self-testing practice, as well as important tips to get the best results.
Valued at $97
Bonus 3
Wonder Supplement Revealed!
This supplement may just save you hundreds of dollars!
I'll share the mind-blowing discovery I made while self-testing - you may never buy any supplements other than this one again.
Valued at $47
Course Fast Facts:
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Classes will be held on Saturdays, between October 22nd and November 19th at 11 am EST on Zoom
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Classes will be recorded and recordings will be available in your course portal
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Course materials are downloadable
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You'll have access to your first course module, bonuses and a Self-Testing video tutorial on October 15th
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This course does not offer nutritional recommendations or advice. To the contrary, you will learn to use testing to determine which recommendations are right for you.
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This course does not offer medical advice.
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This course does not offer advice or recommendations on individual health issues.
- 14-day money back guarantee included
I'm interested, but... (do any of these sound familiar?)
- I've tried Self-Testing before and it didn't work for me...
Many people have told me this. They watched a few videos and tried them at home and soon gave up. This is because they didn't have any guidance in the process. They didn't understand how to put it all together and effectively achieve results. I'll be walking you through every step of the process to make sure that you understand the big picture.
- I don't think I can do it...
I've learned that this actually means "I don't understand how it works." I'm going to take time right at the outset to explain how Self-Testing works so that the process makes logical sense to you.
- I don't trust the results I get...
If I had a dollar for each time I've heard this... sigh. This is a major stumbling block that keeps many people from ever having success with Self-Testing. I've put together a special bonus to specifically target the negative beliefs that keep you from being able to trust yourself/the process and truly transform your health by creating a new relationship with your body.
- I don't know anything about energy and Energy Healing...
Not to worry! You don't need to know a thing about energy for Self-Testing to work for you. But, you will learn some things about it if you take the class, because... well, that's what I do!
- Do I really need to take a course? Can't I just watch some videos on YouTube?
The problem with watching a few different videos with testing techniques is that when you get into using them and start getting confusing results you won't know what to do. This is a common problem that I find, and one of the primary reasons I've put this course together. I want you to understand the whole process so that the techniques make sense and you're able to use them properly.
October 14th is the final day to register for
Transform Your Health and Feel Better with Self-Testing
Don't miss this opportunity to join - choose your payment option and click the buttons below to sign up now!
All purchases come with a 14-day money-back guarantee.
If you are not fully satisfied with your purchase, please contact me by email to request your refund within 14 days of your purchase.