Self-Testing Stories

Taming digestive issues, resolving body aches, feeling more at peace, incredible sustained energy and mental focus, broccoli...and more broccoli, important discoveries about other products, and an introduction to the topic of confusing results.

These are the raw and lightly edited versions of my interviews with three of my clients who have been using Self-Testing.  Enjoy!

Taming Unruly Digestion, Eliminating Decision-Making Stress, and Finding Peace in the Small Moments with Self-Testing

Victoria shares about her chronic health condition and the peace she has found by making self-testing an integral part of her day.  In this conversation we explore other ways to use self-testing, beyond just foods and supplements, and some surprising discoveries that she has made along the way.

No More Aches and Pains, Optimal Energy Levels and Incredible Mental Focus with Self-Testing

Angel discovered the physical and mental benefits of incorporating Self-Testing into her routine.  By aligning with her body's specific needs she has been able to figure out exactly which foods to eat and supplements to take (and in what quantities) to create an optimal level of functioning.

Making Sense of Confusing Results

Nora's Self-Testing practice was going swimmingly... until life got in the way.  The stress and uncertainty of a pending move caused reactive energy in her system, and turned her testing process upside down.  And broccoli... raw or cooked?